Weigh In record (no journal entry) for 08 July 2022
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113.1 lb
Lost so far: 16.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1242 kcal
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Fat: 19.08g | Prot: 47.06g | Carb: 228.58g.
Breakfast: Дживвльдіс Йогурт Персик, Банан, Повна Чаша Вівсянка. Dinner: Вареники с Вишней, Банан, Сердце Говяжье, Макароны с Маслом. Snacks/Other: Голубика. more...
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steady weight
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aaalinna's weight history
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