Weigh In record (no journal entry) for 07 July 2022
|
157.6 lb
Lost so far: 22.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2022:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banane. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usi12's weight history
|