Weigh In record (no journal entry) for 06 July 2022
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229.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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686 kcal
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Fat: 32.80g | Prot: 40.10g | Carb: 55.50g.
Lunch: Aldi Bio Eier, Aldi Bio Eier. Dinner: Aldi Brezel. more...
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gaining 0.3 lb a week
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Hausladen's weight history
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