Weigh In record (no journal entry) for 06 July 2022
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133.4 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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87 kcal
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Fat: 4.42g | Prot: 0.97g | Carb: 10.57g.
Breakfast: Чай, Милка Шоколад Фундук и Изюм. more...
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losing 0.5 lb a week
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