spicehorn's Journal, 06 July 2022

I think low-carb is the best ! 

Love my carbs too much 😋 Lost my weight through sticking to my macros. Did cut the carbs to kickstart in the beginning though, worked a treat! 

I like the low carbs because it also lowers the sugar intake 

It does, but we need sugar to function properly. It's all about balance and what works for our bodies. My body doesn't function well on low carbs, but I do eat most of them in the morning so my brain works well during the day when I need it most 🤓