Weigh In record (no journal entry) for 30 June 2022
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190.9 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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911 kcal
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Fat: 4.09g | Prot: 69.06g | Carb: 146.95g.
Dinner: Banana, Conad Riso Basmati, Petto di Pollo, Carne. more...
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gaining 6.2 lb a week
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zero88zero's weight history
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