Weigh In record (no journal entry) for 30 June 2022
|
275.6 lb
Lost so far: 37.5 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2022:
|
1458 kcal
|
Fat: 59.98g | Prot: 76.92g | Carb: 161.00g.
Breakfast: Слобода Майонез Оливковый 67%, Морковь, Редька, Сахар, Ранетки, Белый Рис (Длиннозерный, Приготовленный), Ленивый голубец. Lunch: Обычные Блины, Хлеб Бородинский, Салат ШШШ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UliaSIM's weight history
|