Weigh In record (no journal entry) for 23 June 2022
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151.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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743 kcal
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Fat: 15.91g | Prot: 41.23g | Carb: 116.83g.
Breakfast: Pure Protein Whey Protein. Lunch: Бананы, Груша. Dinner: Сыр Российский, Хлеб из Цельной Пшеницы. more...
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gaining 0.5 lb a week
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.k0l_0bok.'s weight history
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