Weigh In record (no journal entry) for 18 June 2022
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165.6 lb
Lost so far: 40.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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357 kcal
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Fat: 20.77g | Prot: 19.69g | Carb: 22.92g.
Breakfast: Дивный Берег Кета Соленая , Sveza Воздушный Сыр Творожный, Белый Хлеб, Помидор Тушеный, Жареное Яйцо. more...
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losing 0.2 lb a week
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Valentina3243's weight history
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