Weigh In record (no journal entry) for 06 June 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1423 kcal
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Fat: 53.58g | Prot: 103.22g | Carb: 137.45g.
Breakfast: Quaker Instant Oatmeal - Regular, Equate High Performance Protein Shake - Chocolate. Lunch: Ham and Cheese Sandwich . Dinner: Mixed Salad Greens, Subway 6" Chipotle Chicken Sandwich. more...
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steady weight
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