Weigh In record (no journal entry) for 14 June 2022
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146.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1347 kcal
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Fat: 43.32g | Prot: 89.97g | Carb: 141.33g.
Breakfast: Lindenhof Käseaufschnitt Leicht, Trader Joe's Knäckebrot Sesam. Lunch: Asia Green Garden Huhn Red Thai Curry. Dinner: Gut & Günstig Lachsschinken, Gutfried Putenbrust Natur, Wasa Roggenknäcke. more...
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gaining 3.5 lb a week
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fräulein p's weight history
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