Ena Mileni's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022
129.9 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2022:
1077 kcal Fat: 41.04g | Prot: 59.41g | Carb: 113.31g.   Breakfast: Salatgurke, Edeka Delikatess Putenbrust mit Paprika, Netto Kaiserbrötchen. Lunch: Botato Bratkartoffeln mit Zwiebeln. Dinner: Ratatouille, Reis (Gekocht), K-Classic Hirtenkäse Light. Snacks/Other: Gemischte Nüsse, Spiegelei. more...
1868 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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