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Ena Mileni
Journal
09 Jun 22
Ena Mileni's Journal, 09 June 2022
Ena Mileni's Profile
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Weigh In record (no journal entry) for 09 June 2022
129.9 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2022:
1077 kcal
Fat: 41.04g | Prot: 59.41g | Carb: 113.31g.
Breakfast:
Salatgurke, Edeka Delikatess Putenbrust mit Paprika, Netto Kaiserbrötchen.
Lunch:
Botato Bratkartoffeln mit Zwiebeln.
Dinner:
Ratatouille, Reis (Gekocht), K-Classic Hirtenkäse Light.
Snacks/Other:
Gemischte Nüsse, Spiegelei.
more...
1868 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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