Weigh In record (no journal entry) for 06 June 2022
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202.8 lb
Lost so far: 1.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1252 kcal
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Fat: 50.56g | Prot: 46.75g | Carb: 154.22g.
Breakfast: Roggenbrötchen, Gekochtes Ei, Orangensaft, Milfina Butter, Kaffee mit Milch, Honig. Lunch: Aldi Salat Dressing Sylter Art, Lollo Rosso, Ketchup, Thomy Remoulade, Pangasiusfilet, Bofrost Bratkartoffeln. Snacks/Other: De Rit Kaffeekekse. more...
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gaining 0.2 lb a week
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