Weigh In record (no journal entry) for 06 June 2022
|
165.3 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1068 kcal
|
Fat: 72.96g | Prot: 57.76g | Carb: 45.51g.
Breakfast: Milbona High Protein Blaubeere Joghurterzeugnis . Lunch: Rougette Marinierter Grillkäse Paprika. Snacks/Other: Käsekuchen ohne Boden. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadiniKisu's weight history
|