Weigh In record (no journal entry) for 05 June 2022
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117.7 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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166 kcal
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Fat: 8.31g | Prot: 8.46g | Carb: 14.01g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Брест Литовск Масло Сливочное 82,5%, Фазер Хлеб Бездрожжевой Стройный Рецепт, Большая Кружка Молоко 2,5%, Кофе. more...
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losing 1.5 lb a week
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