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Groundhog day #4.
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117.9 lb
Lost so far: 28.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1895 kcal
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Fat: 62.72g | Prot: 70.86g | Carb: 231.76g.
Breakfast: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Chris' French Onion Dip, Sakata Plain Rice Crackers, Red Kellys Sweet Chilli & Lime Dressing, Edgell Corn Kernels, Cherry Tomatoes, Houston's Farm Baby Mesclun Salad, Capsicum, Carrots , Red Onions, Portabella Mushrooms , Sirena Tuna with Chilli & Oil. Dinner: Chicken Breast, Uncle Ben's Coconut, Chilli and Lemongrass, Edgell Corn Kernels. Snacks/Other: Cadbury Dairy Milk Chocolate, Gin, Lindt Excellence 85% Cocoa, Coles Salted Cashews, Duck River Butter Soft Salt-Reduced, Golden Crumpets, Ashgrove Farm Light Milk, Cobs Sea Salt Popcorn, Gala Apples, Hapi Dry Roasted Edamame with Sea Salt. more...
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steady weight
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