Weigh In record (no journal entry) for 01 June 2022
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131.1 lb
Lost so far: 33.6 lb.
Still to go: 131.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1903 kcal
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Fat: 70.33g | Prot: 129.04g | Carb: 168.27g.
Breakfast: Seeberger Mandeln, Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Milchkaffee, Crownfield Knusper Müsli Weniger Süß. Lunch: Myprotein Clear Whey Isolate Orange Mango, Harry Protein Sandwich, Özyörem Tavuk Gögusu Füme, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Butter, Olivenöl, Olimp Creatine, Beinscheibe, Tomatenmark, Alnatura Bulgur. Snacks/Other: Ja! Vanille Erdbeer Hörnchen. more...
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losing 3.9 lb a week
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