snowwis's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
169.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
479 kcal Fat: 4.81g | Prot: 74.99g | Carb: 37.01g.   Lunch: Jalapeno Peppers, Melba Toast, Perfect Portions Natural Breast, Lettuce. Dinner: Saltine Crackers, Snow Crab Legs (1 Pound), Strawberries, Cherry Tomatoes. more...
losing 9.1 lb a week

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