Weigh In record (no journal entry) for 11 May 2011
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169.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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479 kcal
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Fat: 4.81g | Prot: 74.99g | Carb: 37.01g.
Lunch: Jalapeno Peppers, Melba Toast, Perfect Portions Natural Breast, Lettuce. Dinner: Saltine Crackers, Snow Crab Legs (1 Pound), Strawberries, Cherry Tomatoes. more...
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losing 9.1 lb a week
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