Weigh In record (no journal entry) for 31 May 2022
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171.1 lb
Lost so far: 8.8 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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265 kcal
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Fat: 4.76g | Prot: 37.39g | Carb: 18.40g.
Breakfast: Gut & Günstig Hähnchenbrust, Golden Toast Vollkorn Toast. Lunch: Gemischter Salat. Dinner: Strauchtomaten, Aldi Putenschnitzel. more...
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losing 0.5 lb a week
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