Weigh In record (no journal entry) for 30 May 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1431 kcal
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Fat: 60.11g | Prot: 85.55g | Carb: 155.32g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Equate High Performance Protein Shake - Chocolate, Quaker Instant Oatmeal - Regular. Dinner: Lettuce Salad with Assorted Vegetables, Pizza Hut 12" Medium Pepperoni Pan Pizza. more...
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steady weight
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JohnP56's weight history
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