Weigh In record (no journal entry) for 29 May 2022
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233.2 lb
Lost so far: 4.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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256 kcal
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Fat: 3.84g | Prot: 5.38g | Carb: 52.77g.
Breakfast: Fruchtjoghurt, Zitronenkuchen, Banane. more...
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gaining 0.3 lb a week
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