Weigh In record (no journal entry) for 21 May 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1428 kcal
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Fat: 34.03g | Prot: 119.60g | Carb: 159.90g.
Breakfast: Quaker Instant Oatmeal - Regular, Equate High Performance Protein Shake - Vanilla. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Albertsons Roast Beef Pita Wrap. more...
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steady weight
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