Weigh In record (no journal entry) for 27 May 2022
|
169.5 lb
Lost so far: 10.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
899 kcal
|
Fat: 44.58g | Prot: 35.25g | Carb: 89.91g.
Breakfast: Gut & Günstig Gouda Leicht, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt. Lunch: Avocado Maki, Vegetarische Frühlingsrolle. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usi12's weight history
|