Weigh In record (no journal entry) for 27 May 2022
|
173.4 lb
Lost so far: 66.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
1400 kcal
|
Fat: 52.70g | Prot: 83.68g | Carb: 150.59g.
Breakfast: Bautz'ner Senf-Brotaufstrich Gartenkräuter, Ei, REWE Bäcker Brötchen. Lunch: Meine Metzgerei Frische Bratwurst Grob, Metzgerfrisch Kasslerbraten Gegart, Metzgerfrisch Kasslerbraten Gegart. Snacks/Other: Erdnussbutter, hanuta Riegel, Aldi Wald Honig, Kölln Haferflocken, Erdbeeren, Chiquita Banane, Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stardust1970's weight history
|