Weigh In record (no journal entry) for 25 May 2022
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1937 kcal
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Fat: 90.62g | Prot: 91.01g | Carb: 184.28g.
Breakfast: Kaffee mit Milch. Lunch: Huercasa Zuckermais Gekocht , Wiesenhof Bruzzler Original, Wilhelm Brandenburg Schweinerückensteak in Kräutermarinade, Netto Hähnchenbrustfilet in Pusztamarinade, Block House Knoblauch Brot . Dinner: Milram Sylter Käse, Butterbrot. Snacks/Other: Ditsch Butterbrezel, Reese's Peanut Butter Cups, Gut & Günstig Mini Quarkbällchen. more...
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losing 3.1 lb a week
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