Weigh In record (no journal entry) for 23 May 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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270 kcal
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Fat: 6.00g | Prot: 34.00g | Carb: 22.00g.
Breakfast: Quaker Instant Oatmeal - Regular, Equate High Performance Protein Shake - Vanilla. more...
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steady weight
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JohnP56's weight history
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