Brigitte 00's Journal, 20 May 2022

Huch 😅🍀 schönen guten Morgen ☕ 🌞 🍀
189.2 lb Lost so far: 99.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2022:
2033 kcal Fat: 55.98g | Prot: 132.69g | Carb: 231.50g.   Breakfast: Banane, Gut & Günstig Speise Quark Magerstufe, Ei, Gut & Günstig Fettarme H-Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Lunch: Aldi Kräuter Frischkäsezubereitung, Gut & Günstig Vital & Fit Mehrkornbrot. Dinner: Aldi Kräuterbaguette, Hähnchenbrustfilet, Aldi Fruchtcocktail Klassisch, Gut & Günstig Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Ehrmann Grand Dessert Schoko Stracciatella. more...
803 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 17.0 lb a week

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Comments 
👍👍👍Guten Morgen  
20 May 22 by member: ines-h
Guten Morgen 🌞😊 
20 May 22 by member: Brigitte 00
🤗👍🏼 
20 May 22 by member: Ritamine__
🤗😊🍀 
20 May 22 by member: Brigitte 00
Jetzt gehts los.😀😀🤗 
20 May 22 by member: Zarathustra67
Hi hi, ja und hoffentlich weiter.😅🌞🍀 
20 May 22 by member: Brigitte 00

     
 

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