M.Peres's Journal, 19 May 2022

STOLZ 💪
253.1 lb Lost so far: 1.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2022:
470 kcal Fat: 9.63g | Prot: 20.28g | Carb: 72.61g.   Breakfast: Gut & Günstig Weizenbrötchen, Lidl Wildlachsfilet. Snacks/Other: Sigara Börek, Netto Snack-Gurken, Freeway Grapefruit Light, Red Bull Energy Drink. more...
losing 15.4 lb a week

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Super! 💪🙂 
20 May 22 by member: doomsdaygirl
❤️ 
24 May 22 by member: M.Peres

     
 

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