Weigh In record (no journal entry) for 19 May 2022
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125.4 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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270 kcal
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Fat: 9.50g | Prot: 10.20g | Carb: 34.30g.
Breakfast: Aldi Mortadella, Sammy's Super Sandwich . more...
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losing 1.2 lb a week
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hmami's weight history
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