Weigh In record (no journal entry) for 19 May 2022
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138.2 lb
Lost so far: 25.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1403 kcal
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Fat: 33.96g | Prot: 62.87g | Carb: 206.99g.
Breakfast: Mirtilli Surgelati, Brezzo Miele , Fiocchi d'Avena, Zymil Latte Scremato senza Lattosio. Lunch: Verdura Cotta, Carote, Orogel Melanzane Grigliate, Orogel Soia Edamame, Latte, Dimmidisì Passato di Verdure. Dinner: Pasta al Forno. more...
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gaining 0.9 lb a week
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auroraham's weight history
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