Weigh In record (no journal entry) for 17 May 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1069 kcal
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Fat: 29.60g | Prot: 94.11g | Carb: 115.78g.
Breakfast: Simply Bar Protein Bar, Oatmeal, Apples , Equate High Performance Protein Shake - Chocolate. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Ham and Cheese Sandwich . more...
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steady weight
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