Weigh In record (no journal entry) for 07 May 2011
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170.9 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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184 kcal
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Fat: 13.12g | Prot: 16.20g | Carb: 1.48g.
Lunch: Hard Boiled Egg Whites, Deli Style Sliced Pepper Jack Cheese, Colby Jack Cheese Sticks. more...
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losing 4.9 lb a week
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