Weigh In record (no journal entry) for 16 May 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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377 kcal
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Fat: 5.62g | Prot: 36.42g | Carb: 49.43g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Apples , Oatmeal. more...
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steady weight
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JohnP56's weight history
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