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33.0
晚餐麥香雞 皮吃半片
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1126 kcal
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Fat: 48.10g | Prot: 45.83g | Carb: 129.37g.
Breakfast: 草仔粿. Lunch: 大陸妹, 白粥, 排骨湯, 油炸豆腐, 炸排骨, 小玉西瓜. Dinner: 福源 花生醬, 麥當勞 (McDonald's) 卡布奇諾, 麥當勞 (McDonald's) 麥香雞. more...
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losing 3.1 lb a week
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