Weigh In record (no journal entry) for 13 May 2022
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149.7 lb
Lost so far: 3.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1241 kcal
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Fat: 49.88g | Prot: 64.86g | Carb: 129.44g.
Breakfast: TiP H-Vollmilch 3,5%, Edeka Bio Knusper Müsli Dinkel, Äpfel. Lunch: Kirschtomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Quark 20%. Dinner: Meggle Streichzart Vegan, Harry Weltmeister Mehrkorn, Makrele Geräuchert. Snacks/Other: Zucker. more...
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1697 kcal
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Activities & Exercise:
Sitting - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Himbeerfisch's weight history
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