Thorsten_Neubauer's Journal, 11 May 2022

Thorsten_Neubauer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2022

184.3 lb Lost so far: 10.1 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2022:

628 kcal

Fat: 22.48g | Prot: 19.30g | Carb: 84.94g. Breakfast: Milfina Butter, Lidl Weizenbrötchen, Leberkässemmel, Mövenpick Erdbeermarmelade. more...

2104 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Thorsten_Neubauer's weight history

view complete history

Thorsten_Neubauer's Journal, 11 May 2022

Submit a Comment

Other Related Links

Members

Thorsten_Neubauer's weight history