Weigh In record (no journal entry) for 01 May 2022
|
179.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
662 kcal
|
Fat: 26.05g | Prot: 49.86g | Carb: 52.38g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen), TiP Schoko Müsli, Gekochtes Ei. Lunch: K-Classic Jamon Serrano Schinken, Essig und Öl Dressing (Hausrezept), Rispentomaten, Hähnchenbrustfilet, Bonduelle Gold Mais, Eisbergsalat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usi12's weight history
|