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jugu1
Journal
09 May 22
jugu1's Journal, 09 May 2022
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So muss das aussehen :)
172.0 lb
Lost so far:
16.8 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2022:
859 kcal
Fat: 42.19g | Prot: 47.72g | Carb: 69.60g.
Lunch:
Reis (Gekocht), Gyros Überbacken.
Dinner:
Edeka Bio Maiswaffeln Gesalzen.
more...
1574 kcal
Activities & Exercise:
nix - 1 minute, Samsung Health - 23 hours and 59 minutes.
more...
losing 1.8 lb a week
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👍👍👍
09 May 22 by member:
ines-h
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jugu1's weight history
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