jugu1's Journal, 09 May 2022

So muss das aussehen :)
172.0 lb Lost so far: 16.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:
859 kcal Fat: 42.19g | Prot: 47.72g | Carb: 69.60g.   Lunch: Reis (Gekocht), Gyros Überbacken. Dinner: Edeka Bio Maiswaffeln Gesalzen. more...
1574 kcal Activities & Exercise: nix - 1 minute, Samsung Health - 23 hours and 59 minutes. more...
losing 1.8 lb a week

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09 May 22 by member: ines-h

     
 

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