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Steven)
Journal
08 May 22
Steven)'s Journal, 08 May 2022
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Weigh In record (no journal entry) for 08 May 2022
151.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2022:
1621 kcal
Fat: 45.14g | Prot: 193.90g | Carb: 104.35g.
Breakfast:
Тушеные Овощи, Куриная Грудка Отварная.
Lunch:
Global Village Красная Фасоль, Boombar Протеиновый Коктейль.
Dinner:
Nespresso Кофе с Молоком, Фудэксперт Салат Овощной.
more...
1959 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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