Steven)'s Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
151.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
1621 kcal Fat: 45.14g | Prot: 193.90g | Carb: 104.35g.   Breakfast: Тушеные Овощи, Куриная Грудка Отварная. Lunch: Global Village Красная Фасоль, Boombar Протеиновый Коктейль. Dinner: Nespresso Кофе с Молоком, Фудэксперт Салат Овощной. more...
1959 kcal Activities & Exercise: Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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