Weigh In record (no journal entry) for 08 May 2022
|
167.8 lb
Lost so far: 52.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
464 kcal
|
Fat: 16.66g | Prot: 24.70g | Carb: 50.90g.
Lunch: Meyer Menü Rheinischer Sauerbraten . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|