Weigh In record (no journal entry) for 07 May 2022
|
197.1 lb
Lost so far: 16.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
1908 kcal
|
Fat: 37.89g | Prot: 88.74g | Carb: 272.44g.
Breakfast: Megamax Tobinambur Aktiv, Zucker, Megamax Bio Eiweiß, Banane, Schwarzwaldmilch Frische Weidemilch 1,5%. Lunch: Spinat, GutBio Kichererbsen Risoni, Weißer Reis (Langkorn). Dinner: Roter Tafelwein, Holzofenbrot, Ei, Radieschen, Aldi Meisterbaguette, Gurke (mit Schale), Kirschtomaten. Snacks/Other: Megamax Tobinambur Aktiv, Fürstenklasse Nussstriezel, Schwarzwaldmilch Frische Weidemilch 1,5%. more...
|
losing 3.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Weiter geht es, meine liebe Ritamine 👌🏻 Einen feinen Samstag wünsche ich dir 🙋🏻♀️☮️
07 May 22 by member: Mimpelchen
|
07 May 22 by member: *Skorpion-Queen*
|
07 May 22 by member: Ritamine__
|
|
Other Related Links
Members
|
Ritamine__'s weight history
|