Weigh In record (no journal entry) for 05 May 2022
|
123.9 lb
Lost so far: 1.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
437 kcal
|
Fat: 16.28g | Prot: 22.11g | Carb: 47.40g.
Lunch: 紅肉甘藷, 水煮蛋. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YJou's weight history
|