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33.5 操20
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131.4 lb
Lost so far: 0.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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87 kcal
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Fat: 8.22g | Prot: 1.55g | Carb: 1.86g.
Lunch: 寶宏安柏 奶油乳酪. more...
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losing 1.5 lb a week
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