Weigh In record (no journal entry) for 04 May 2022
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180.1 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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581 kcal
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Fat: 19.73g | Prot: 41.29g | Carb: 61.34g.
Breakfast: Edeka Bio Räucherlachs . Lunch: Activia Erdbeere (115g), Bohnensuppe. Snacks/Other: Karotten. more...
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gaining 0.5 lb a week
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