Weigh In record (no journal entry) for 01 May 2022
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124.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1008 kcal
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Fat: 60.64g | Prot: 66.51g | Carb: 56.12g.
Breakfast: Narmak Семена Льна, Апельсин, Global Village Вишня Замороженная, Арахис, Амка Творог 9%. Lunch: Жареное Яйцо, Вареное Яйцо, Морковь, Сельдерей, Гречка Отварная. more...
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losing 18.5 lb a week
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