An eve of Tasmanian Cheese and Sparkling Rose...how could I say no 😋
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120.6 lb
Lost so far: 26.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1762 kcal
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Fat: 54.95g | Prot: 57.42g | Carb: 203.49g.
Breakfast: Vegemite 40% Less Salt Vegemite, Trevallyn Bakery Wholemeal Bread, Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Dilmah Earl Grey Leaf Tea. Lunch: Hard-Boiled Egg , Mountain Bread Natural Wrap. Dinner: Campbell's Country Ladle Pumpkin Soup, Cobs Natural Popcorn Sea Salt, Darrell Lea Mint Chocolate Balls, Sparkling Wine. Snacks/Other: Coles Salted Cashews, Birds Eye Hot Chips Straight, Ashgrove Farm Light Milk. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I love ashgrove cheese from tassie
29 Apr 22 by member: Tassiegal
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Yep, had the Ashgrove Pepper berry 😋
29 Apr 22 by member: spicehorn
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