Weigh In record (no journal entry) for 22 April 2022
|
169.8 lb
Lost so far: 19.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
307 kcal
|
Fat: 19.48g | Prot: 9.44g | Carb: 23.34g.
Lunch: KDV Батончик Nut N Go с Арахисом и Клюквой , Макдоналдс Капучино (0,3 L). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iammarimi's weight history
|