Weigh In record (no journal entry) for 25 April 2022
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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290 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 42.00g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Quaker Instant Oatmeal - Regular. more...
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steady weight
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JohnP56's weight history
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