Weigh In record (no journal entry) for 22 April 2022
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119.7 lb
Lost so far: 10.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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790 kcal
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Fat: 17.42g | Prot: 27.26g | Carb: 136.54g.
Breakfast: Котлета Домашняя, Румянец Хлеб Бородинский с Семечками. Lunch: Редис, Огурец, Курица Вареная, Картофельное Пюре. Dinner: Варенье, Поджаренный Белый Хлеб, Банан. Snacks/Other: Мандарины, Варенье, Поджаренный Белый Хлеб, Белый Хлеб. more...
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losing 9.3 lb a week
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aaalinna's weight history
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