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Ich hoffe, ihr hattet alle schöne Ostern!
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175.5 lb
Lost so far: 1.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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523 kcal
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Fat: 23.68g | Prot: 23.34g | Carb: 52.49g.
Breakfast: Ovomaltine Kakao . Lunch: Stockmeyer Edel-Salami, Aldi Frischkäse-Fass, Roggenbrot. more...
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gaining 1.0 lb a week
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Dana Eff's weight history
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